Red Flags for Neck Pain

Red Flags for Neck Pain

Neck Pain or spinal pain is an area of concern for most people. This concern is not unfounded because the spine is quite delicate and is one of the most important areas of our body that coordinates mobility, movement and supports our daily functions. A silver lining,...
Lifestyle Changes to Treat Neck Pain

Lifestyle Changes to Treat Neck Pain

Neck pain in whichever form, mild or serious, causes quite a visible disruption and discomfort in our lives. A sore neck can interfere with our quality of sleep, our mood and even affect our daily routine. The good news is that most cases of neck pain are quite mild...

11 Neck Pain Treatment Options

Neck Pain in most cases can easily be treated by physiotherapy or mild drugs for short-term pain relief. One can also try a lot of self-care treatment methods that can be performed easily from the comfort of their home. However, with serious neck pain issues that are...
How Poor Posture Causes Neck Pain

How Poor Posture Causes Neck Pain

We’ve all dealt with neck pain at some point in our lives. Whether it is a mild soreness after sleeping in a bad posture or spending too much time watching the screen without taking frequent breaks, we’ve experienced dull aches and stiffness. Usually, these symptoms...
When to See a Doctor for Neck Pain

When to See a Doctor for Neck Pain

Neck Pain can cause severe discomfort and interference in daily life. Neck pain is becoming increasingly common as more and more people lead a sedentary lifestyle, chained to their desks, staring at laptops for prolonged periods of time.  When it comes to neck...